Joe Lohman 40:14 BikeErg
15,736
Meters
40:14.3
Time
2:33.4
Pace
422
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 56 |
| Power/kg | 1.1 |
| Drag Factor | 113 |
April 07, 2020 00:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:14.3 | 15,736 | 2:33.4 | 97 | 633 | 422 | 56 |
| 5:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 54 |
| 10:00.0 | 1,963 | 2:32.8 | 98 | 637 | 53 | 60 |
| 15:00.0 | 1,893 | 2:38.4 | 88 | 602 | 50 | 59 |
| 20:00.0 | 1,923 | 2:36.0 | 92 | 617 | 51 | 60 |
| 25:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 57 |
| 30:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 54 |
| 35:00.0 | 1,933 | 2:35.1 | 94 | 622 | 51 | 53 |
| 40:00.0 | 1,997 | 2:30.2 | 103 | 655 | 54 | 55 |
| 40:14.3 | 72 | 3:18.6 | 45 | 453 | 1 | 49 |