Joe Lohman 52:14 row
11,511
Meters
52:14.4
Time
2:16.1
Pace
677
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
April 09, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:14.4 | 11,511 | 2:16.1 | 139 | 777 | 677 | 21 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 25 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 73 | 24 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 20 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 22 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 |
| 52:14.4 | 372 | 3:00.6 | 59 | 504 | 19 | 19 |