Joe Lohman 5:19 row
1,121
Meters
5:19.4
Time
2:22.4
Pace
62
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
April 12, 2020 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.4 | 1,121 | 2:22.4 | 121 | 716 | 62 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 23 |
| 5:19.4 | 69 | 2:20.5 | 126 | 733 | 3 | 15 |