Joe Lohman 21097m row
21,097
Meters
1:28:57.7
Time
2:06.5
Pace
1327
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
April 14, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:57.7 | 21,097 | 2:06.5 | 173 | 895 | 1327 | 22 |
| 18:21.7 | 4,300 | 2:08.1 | 166 | 872 | 267 | 22 |
| 18:19.2 | 8,600 | 2:07.8 | 168 | 876 | 269 | 22 |
| 18:13.3 | 12,900 | 2:07.1 | 170 | 886 | 269 | 22 |
| 18:07.0 | 17,200 | 2:06.3 | 173 | 896 | 270 | 24 |
| 15:56.5 | 21,097 | 2:02.7 | 189 | 951 | 252 | 25 |