Joe Lohman 40000m BikeErg
40,000
Meters
1:24:28.2
Time
2:06.7
Pace
1262
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 73 |
| Power/kg | 1.94 |
| Drag Factor | 106 |
April 19, 2020 14:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:24:28.2 | 40,000 | 2:06.7 | 172 | 892 | 1262 | 73 |
| 12:04.0 | 5,000 | 2:24.8 | 115 | 696 | 140 | 83 |
| 10:54.4 | 10,000 | 2:10.8 | 156 | 837 | 152 | 83 |
| 10:03.2 | 15,000 | 2:00.6 | 199 | 986 | 165 | 82 |
| 10:28.1 | 20,000 | 2:05.6 | 177 | 907 | 158 | 69 |
| 10:16.9 | 25,000 | 2:03.3 | 186 | 941 | 161 | 66 |
| 10:32.1 | 30,000 | 2:06.4 | 173 | 896 | 157 | 64 |
| 10:24.3 | 35,000 | 2:04.8 | 180 | 918 | 159 | 65 |
| 9:45.1 | 40,000 | 1:57.0 | 218 | 1051 | 170 | 73 |