Joe Lohman 31:59 BikeErg
10,644
Meters
31:59.8
Time
3:00.3
Pace
267
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 39 |
| Power/kg | 0.68 |
| Drag Factor | 219 |
April 20, 2020 20:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:59.8 | 10,644 | 3:00.3 | 60 | 505 | 267 | 39 |
| 5:00.0 | 1,663 | 3:00.3 | 60 | 505 | 42 | 44 |
| 10:00.0 | 1,766 | 2:49.8 | 71 | 545 | 45 | 42 |
| 15:00.0 | 1,641 | 3:02.8 | 57 | 497 | 41 | 37 |
| 20:00.0 | 1,629 | 3:04.1 | 56 | 492 | 41 | 37 |
| 25:00.0 | 1,593 | 3:08.3 | 52 | 480 | 40 | 36 |
| 30:00.0 | 1,691 | 2:57.4 | 63 | 515 | 42 | 38 |
| 31:59.8 | 661 | 3:01.2 | 59 | 502 | 16 | 39 |