Joe Lohman 10:55 row
2,486
Meters
10:55.0
Time
2:11.7
Pace
150
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
April 25, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:55.0 | 2,486 | 2:11.7 | 153 | 826 | 150 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 23 |
| 10:55.0 | 227 | 2:01.1 | 197 | 977 | 15 | 23 |