Joe Lohman 4:09 row
859
Meters
4:09.6
Time
2:25.2
Pace
48
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
April 25, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.6 | 859 | 2:25.2 | 114 | 692 | 48 | 21 |
| 4:09.6 | 859 | 2:25.2 | 114 | 692 | 48 | 21 |