Joe Lohman 40:47 BikeErg
18,530
Meters
40:47.6
Time
2:12.0
Pace
559
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 77 |
| Power/kg | 1.72 |
| Drag Factor | 69 |
May 02, 2020 13:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:47.6 | 18,530 | 2:12.0 | 152 | 822 | 559 | 77 |
| 5:00.0 | 2,136 | 2:20.4 | 126 | 734 | 61 | 79 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 86 |
| 15:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 91 | 87 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 66 | 74 |
| 25:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 78 |
| 30:00.0 | 2,303 | 2:10.2 | 158 | 844 | 70 | 77 |
| 35:00.0 | 2,154 | 2:19.2 | 130 | 745 | 61 | 71 |
| 40:00.0 | 2,124 | 2:21.2 | 124 | 727 | 60 | 71 |
| 40:47.6 | 290 | 2:44.1 | 79 | 572 | 7 | 65 |