Joe Lohman 5:19 row
1,128
Meters
5:19.8
Time
2:21.7
Pace
64
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
May 03, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.8 | 1,128 | 2:21.7 | 123 | 722 | 64 | 21 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 |
| 5:19.8 | 57 | 2:53.6 | 67 | 529 | 3 | 15 |