Joe Lohman 21097m row
21,097
Meters
1:35:36.9
Time
2:15.9
Pace
1253
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 03, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:36.9 | 21,097 | 2:15.9 | 139 | 779 | 1253 | 21 |
| 18:58.6 | 4,300 | 2:12.3 | 151 | 819 | 260 | 22 |
| 19:26.2 | 8,600 | 2:15.6 | 140 | 783 | 256 | 22 |
| 19:26.9 | 12,900 | 2:15.6 | 140 | 782 | 254 | 22 |
| 20:17.4 | 17,200 | 2:21.5 | 123 | 724 | 252 | 21 |
| 17:27.7 | 21,097 | 2:14.4 | 144 | 795 | 231 | 22 |