Joe Lohman 19:09 row
4,101
Meters
19:09.6
Time
2:20.1
Pace
233
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 03, 2020 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.6 | 4,101 | 2:20.1 | 127 | 737 | 233 | 21 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 19:09.6 | 885 | 2:21.0 | 125 | 729 | 50 | 20 |