Joe Lohman 14:06 row
3,007
Meters
14:06.5
Time
2:20.7
Pace
171
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Drag Factor | 169 |
May 06, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.5 | 3,007 | 2:20.7 | 126 | 731 | 171 | 21 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 22 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 |
| 14:06.5 | 829 | 2:28.6 | 107 | 666 | 45 | 20 |