Joe Lohman 1:17:25 BikeErg
36,048
Meters
1:17:25.7
Time
2:08.8
Pace
1116
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 78 |
| Power/kg | 1.85 |
| Drag Factor | 79 |
May 10, 2020 13:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:17:25.7 | 36,048 | 2:08.8 | 164 | 862 | 1116 | 78 |
| 10:00.0 | 4,190 | 2:23.1 | 119 | 710 | 117 | 86 |
| 20:00.0 | 4,561 | 2:11.5 | 154 | 829 | 137 | 86 |
| 30:00.0 | 5,043 | 1:58.9 | 208 | 1015 | 168 | 86 |
| 40:00.0 | 4,930 | 2:01.7 | 194 | 968 | 160 | 64 |
| 50:00.0 | 4,773 | 2:05.7 | 176 | 906 | 151 | 74 |
| 1:00:00.0 | 4,810 | 2:04.7 | 180 | 920 | 154 | 79 |
| 1:10:00.0 | 4,690 | 2:07.9 | 167 | 875 | 145 | 88 |
| 1:17:25.7 | 3,049 | 2:26.1 | 112 | 685 | 84 | 62 |