Joe Lohman 22:06 BikeErg
7,395
Meters
22:06.1
Time
2:59.3
Pace
186
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 42 |
| Power/kg | 0.69 |
| Drag Factor | 166 |
May 22, 2020 21:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:06.1 | 7,395 | 2:59.3 | 61 | 508 | 186 | 42 |
| 5:00.0 | 1,730 | 2:53.4 | 67 | 530 | 44 | 44 |
| 10:00.0 | 1,596 | 3:07.9 | 53 | 481 | 40 | 40 |
| 15:00.0 | 1,665 | 3:00.1 | 60 | 505 | 42 | 42 |
| 20:00.0 | 1,676 | 2:58.9 | 61 | 510 | 42 | 43 |
| 22:06.1 | 730 | 2:52.7 | 68 | 533 | 18 | 44 |