Joe Lohman 1:03:20 BikeErg
30,140
Meters
1:03:20.4
Time
2:06.0
Pace
971
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 76 |
| Power/kg | 1.98 |
| Drag Factor | 83 |
May 24, 2020 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:20.4 | 30,140 | 2:06.0 | 175 | 900 | 971 | 76 |
| 5:00.0 | 2,156 | 2:19.1 | 130 | 747 | 62 | 77 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 76 | 80 |
| 15:00.0 | 2,443 | 2:02.7 | 189 | 950 | 79 | 81 |
| 20:00.0 | 2,484 | 2:00.7 | 199 | 983 | 81 | 82 |
| 25:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 86 | 84 |
| 30:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 86 | 84 |
| 35:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 90 | 86 |
| 40:00.0 | 2,727 | 1:50.0 | 263 | 1204 | 100 | 84 |
| 45:00.0 | 2,700 | 1:51.1 | 255 | 1178 | 98 | 83 |
| 50:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 75 |
| 55:00.0 | 1,894 | 2:38.3 | 88 | 603 | 50 | 57 |
| 1:00:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 58 |
| 1:03:20.4 | 1,301 | 2:34.0 | 96 | 629 | 35 | 62 |