Joe Lohman 15:32 row
3,289
Meters
15:32.7
Time
2:21.7
Pace
186
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
June 22, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:32.7 | 3,289 | 2:21.7 | 123 | 722 | 186 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 |
| 15:32.7 | 109 | 2:30.0 | 104 | 656 | 6 | 19 |