Joe Lohman 5:19 row
1,113
Meters
5:19.1
Time
2:23.3
Pace
62
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
July 01, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,113 | 2:23.3 | 119 | 708 | 62 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 |
| 5:19.1 | 66 | 2:24.6 | 116 | 697 | 3 | 16 |