Joe Lohman 22:25 BikeErg
10,360
Meters
22:25.1
Time
2:09.8
Pace
320
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 72 |
| Power/kg | 1.81 |
| Drag Factor | 101 |
July 08, 2020 14:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:25.1 | 10,360 | 2:09.8 | 160 | 850 | 320 | 72 |
| 5:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 78 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 77 | 87 |
| 15:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 90 | 77 |
| 20:00.0 | 2,199 | 2:16.4 | 138 | 774 | 64 | 60 |
| 22:25.1 | 946 | 2:33.3 | 97 | 633 | 25 | 52 |