Joe Lohman 11:49 row
2,612
Meters
11:49.7
Time
2:15.8
Pace
153
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Drag Factor | 158 |
July 12, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.7 | 2,612 | 2:15.8 | 140 | 780 | 21 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 11:49.7 | 374 | 2:26.6 | 111 | 681 | 19 |