Joe Lohman 15:00 row
3,719
Meters
15:00.0
Time
2:01.0
Pace
242
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
July 15, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,719 | 2:01.0 | 198 | 979 | 242 | 25 |
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 48 | 26 |
| 6:00.0 | 735 | 2:02.4 | 191 | 956 | 47 | 24 |
| 9:00.0 | 747 | 2:00.4 | 200 | 988 | 49 | 25 |
| 12:00.0 | 743 | 2:01.1 | 197 | 977 | 48 | 25 |
| 15:00.0 | 754 | 1:59.3 | 206 | 1008 | 50 | 25 |