Joe Lohman 15:00 row
3,729
Meters
15:00.0
Time
2:00.6
Pace
243
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
July 15, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,729 | 2:00.6 | 199 | 985 | 243 | 25 |
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 46 | 25 |
| 6:00.0 | 751 | 1:59.8 | 203 | 999 | 49 | 25 |
| 9:00.0 | 755 | 1:59.2 | 207 | 1011 | 50 | 25 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1028 | 51 | 26 |
| 15:00.0 | 735 | 2:02.4 | 191 | 956 | 47 | 25 |