Joe Lohman v7:00/r...2 row
3,682
Meters
15:00.0
Time
2:02.2
Pace
239
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,682 |
| Overall Time | 15:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
July 17, 2020 14:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,682 | 2:02.2 | 192 | 959 | 24 |
| 7:00.0 | 1,783 | 1:57.7 | 214 | 1037 | 26 |
| 8:00.0 | 1,901 | 2:06.2 | 174 | 898 | 23 |