Joe Lohman v7:00/r...2 row
3,683
Meters
15:00.0
Time
2:02.1
Pace
240
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,683 |
| Overall Time | 15:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
July 17, 2020 15:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,683 | 2:02.1 | 192 | 960 | 24 |
| 7:00.0 | 1,796 | 1:56.9 | 219 | 1053 | 27 |
| 8:00.0 | 1,888 | 2:07.1 | 170 | 886 | 23 |