Joe Lohman v7:00/r...2 row
3,692
Meters
15:00.0
Time
2:01.8
Pace
242
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,692 |
| Overall Time | 15:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
July 17, 2020 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,692 | 2:01.8 | 193 | 965 | 24 |
| 7:00.0 | 1,797 | 1:56.8 | 219 | 1054 | 28 |
| 8:00.0 | 1,896 | 2:06.5 | 173 | 893 | 22 |