Joe Lohman 8:54 row
2,027
Meters
8:54.5
Time
2:11.8
Pace
122
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
July 22, 2020 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.5 | 2,027 | 2:11.8 | 153 | 825 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 8:54.5 | 917 | 2:07.8 | 167 | 876 | 23 |