Joe Lohman 14:42 row
3,075
Meters
14:42.9
Time
2:23.5
Pace
172
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Drag Factor | 184 |
July 22, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:42.9 | 3,075 | 2:23.5 | 118 | 707 | 172 | 22 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 22 |
| 14:42.9 | 954 | 2:28.2 | 107 | 669 | 52 | 22 |