Joe Lohman 7:11 row
1,714
Meters
7:11.4
Time
2:05.8
Pace
108
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
July 25, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.4 | 1,714 | 2:05.8 | 176 | 904 | 108 | 25 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 69 | 25 |
| 7:11.4 | 565 | 1:56.2 | 223 | 1066 | 39 | 27 |