Joe Lohman 2112m row
2,112
Meters
7:35.0
Time
1:47.7
Pace
158
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 29 |
| Drag Factor | 147 |
July 25, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.0 | 2,112 | 1:47.7 | 280 | 1263 | 158 | 29 |
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 38 | 31 |
| 1:48.6 | 1,000 | 1:48.6 | 273 | 1240 | 37 | 29 |
| 1:49.3 | 1,500 | 1:49.3 | 268 | 1222 | 37 | 28 |
| 1:47.6 | 2,000 | 1:47.6 | 281 | 1266 | 37 | 28 |
| 0:22.4 | 2,112 | 1:40.0 | 350 | 1504 | 9 | 32 |