Joe Lohman 16:42 row
4,065
Meters
16:42.6
Time
2:03.3
Pace
263
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Drag Factor | 158 |
July 27, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:42.6 | 4,065 | 2:03.3 | 187 | 942 | 263 | 24 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 26 |
| 16:42.6 | 421 | 2:01.8 | 193 | 965 | 28 | 25 |