Joe Lohman v7:00/r...2 row
3,698
Meters
15:00.0
Time
2:01.6
Pace
243
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,698 |
| Overall Time | 15:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Drag Factor | 157 |
July 27, 2020 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,698 | 2:01.6 | 194 | 968 | 24 |
| 7:00.0 | 1,825 | 1:55.0 | 230 | 1090 | 27 |
| 8:00.0 | 1,873 | 2:08.1 | 166 | 872 | 22 |