Joe Lohman 7:06 row
1,647
Meters
7:06.4
Time
2:09.4
Pace
101
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Drag Factor | 144 |
August 01, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.4 | 1,647 | 2:09.4 | 161 | 855 | 101 | 24 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 24 |
| 7:06.4 | 517 | 2:02.2 | 192 | 959 | 34 | 24 |