Joe Lohman 11:56 BikeErg
5,404
Meters
11:56.8
Time
2:12.6
Pace
166
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 71 |
| Power/kg | 1.69 |
| Drag Factor | 89 |
August 05, 2020 13:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:56.8 | 5,404 | 2:12.6 | 150 | 816 | 166 | 71 |
| 5:00.0 | 2,430 | 2:03.4 | 186 | 940 | 78 | 80 |
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 74 | 72 |
| 11:56.8 | 598 | 3:15.3 | 47 | 461 | 14 | 47 |