Joe Lohman v6:00/r...2 row
3,680
Meters
15:00.0
Time
2:02.2
Pace
240
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,680 |
| Overall Time | 15:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
August 08, 2020 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,680 | 2:02.2 | 191 | 958 | 24 |
| 6:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 27 |
| 9:00.0 | 2,111 | 2:07.9 | 167 | 875 | 23 |