Joe Lohman 12:39 row
2,522
Meters
12:39.1
Time
2:30.4
Pace
138
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Drag Factor | 138 |
September 30, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.1 | 2,522 | 2:30.4 | 103 | 653 | 138 | 17 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 17 |
| 12:39.1 | 543 | 2:26.5 | 111 | 683 | 30 | 17 |