Joe Lohman 9:11 row
2,096
Meters
9:11.9
Time
2:11.6
Pace
126
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Drag Factor | 149 |
November 14, 2020 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.9 | 2,096 | 2:11.6 | 153 | 827 | 126 | 20 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 |
| 9:11.9 | 976 | 2:09.0 | 163 | 860 | 60 | 20 |