Joe Lohman 6:44 row
1,525
Meters
6:44.6
Time
2:12.6
Pace
92
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
November 20, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:44.6 | 1,525 | 2:12.6 | 150 | 816 | 92 | 24 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 6:44.6 | 432 | 2:01.0 | 197 | 978 | 29 | 27 |