Joe Lohman 5:04 row
823
Meters
5:04.9
Time
3:05.2
Pace
49
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
November 26, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 823 | 3:05.2 | 55 | 489 | 49 | 19 |
| 5:04.9 | 824 | 3:05.0 | 55 | 490 | 49 | 19 |