Joe Lohman 6:31 row
1,468
Meters
6:31.3
Time
2:13.2
Pace
88
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
November 30, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:31.3 | 1,468 | 2:13.2 | 148 | 808 | 88 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 6:31.3 | 369 | 2:03.7 | 185 | 936 | 24 | 24 |