Joe Lohman 9:25 row
1,894
Meters
9:25.4
Time
2:29.2
Pace
104
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
November 30, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.4 | 1,894 | 2:29.2 | 105 | 662 | 104 | 20 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 22 |
| 9:25.4 | 918 | 2:24.5 | 116 | 698 | 52 | 18 |