Joe Lohman 24:09 row
5,631
Meters
24:09.0
Time
2:08.6
Pace
347
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Drag Factor | 155 |
December 03, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.0 | 5,631 | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 |
| 24:09.0 | 943 | 2:12.0 | 152 | 823 | 24 |