Joe Lohman 813m row
813
Meters
2:58.8
Time
1:49.9
Pace
57
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 20 |
| Drag Factor | 204 |
December 03, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.8 | 813 | 1:49.9 | 263 | 1205 | 57 | 20 |
| 0:44.4 | 204 | 1:48.8 | 272 | 1234 | 15 | 22 |
| 0:44.9 | 408 | 1:50.0 | 263 | 1203 | 14 | 21 |
| 0:45.6 | 612 | 1:51.7 | 251 | 1162 | 14 | 20 |
| 0:43.9 | 813 | 1:49.2 | 269 | 1224 | 14 | 20 |