Joe Lohman 11:17 row
2,507
Meters
11:17.2
Time
2:15.0
Pace
147
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
December 03, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.2 | 2,507 | 2:15.0 | 142 | 788 | 147 | 24 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 |
| 11:17.2 | 263 | 2:26.7 | 111 | 681 | 14 | 21 |