Joe Lohman 6:23 row
1,457
Meters
6:23.4
Time
2:11.5
Pace
88
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
December 07, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.4 | 1,457 | 2:11.5 | 154 | 828 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 6:23.4 | 324 | 2:08.7 | 164 | 865 | 25 |