Joe Lohman 813m row
813
Meters
2:56.2
Time
1:48.3
Pace
60
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 20 |
| Drag Factor | 206 |
December 07, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.2 | 813 | 1:48.3 | 275 | 1246 | 60 | 20 |
| 0:44.1 | 204 | 1:48.0 | 277 | 1253 | 15 | 22 |
| 0:44.2 | 408 | 1:48.3 | 275 | 1247 | 15 | 20 |
| 0:44.3 | 612 | 1:48.5 | 273 | 1241 | 15 | 20 |
| 0:43.6 | 813 | 1:48.4 | 274 | 1244 | 15 | 21 |