Joe Lohman 8:30 row
1,859
Meters
8:30.3
Time
2:17.2
Pace
108
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
December 09, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.3 | 1,859 | 2:17.2 | 135 | 765 | 108 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 8:30.3 | 760 | 2:18.3 | 132 | 754 | 44 | 23 |