Joe Lohman 813m row
813
Meters
2:52.9
Time
1:46.3
Pace
60
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 22 |
| Drag Factor | 207 |
December 11, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.9 | 813 | 1:46.3 | 291 | 1301 | 60 | 22 |
| 0:43.1 | 204 | 1:45.6 | 297 | 1321 | 15 | 24 |
| 0:43.0 | 408 | 1:45.3 | 299 | 1328 | 15 | 22 |
| 0:43.5 | 612 | 1:46.6 | 289 | 1293 | 15 | 22 |
| 0:43.3 | 813 | 1:47.7 | 280 | 1263 | 15 | 21 |