Joe Lohman 6:19 row
1,324
Meters
6:19.8
Time
2:23.4
Pace
74
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
December 11, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.8 | 1,324 | 2:23.4 | 119 | 708 | 74 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 23 |
| 6:19.8 | 283 | 2:20.9 | 125 | 729 | 16 | 21 |