Joe Lohman 56:59 BikeErg
27,370
Meters
56:59.6
Time
2:04.9
Pace
870
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 69 |
| Power/kg | 2.02 |
| Drag Factor | 109 |
December 13, 2020 12:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:59.6 | 27,370 | 2:04.9 | 179 | 917 | 870 | 69 |
| 5:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 68 |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 79 | 71 |
| 15:00.0 | 2,447 | 2:02.5 | 190 | 953 | 79 | 71 |
| 20:00.0 | 2,437 | 2:03.1 | 188 | 945 | 78 | 71 |
| 25:00.0 | 2,462 | 2:01.8 | 193 | 965 | 80 | 72 |
| 30:00.0 | 2,472 | 2:01.3 | 196 | 973 | 81 | 72 |
| 35:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 70 |
| 40:00.0 | 2,413 | 2:04.3 | 182 | 926 | 77 | 70 |
| 45:00.0 | 2,455 | 2:02.1 | 192 | 960 | 80 | 71 |
| 50:00.0 | 2,451 | 2:02.3 | 191 | 956 | 79 | 72 |
| 55:00.0 | 2,234 | 2:14.2 | 145 | 797 | 66 | 65 |
| 56:59.6 | 815 | 2:26.7 | 111 | 681 | 22 | 60 |