Joe Lohman 813m row
813
Meters
2:40.2
Time
1:38.5
Pace
68
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 33 |
| Drag Factor | 180 |
December 15, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.2 | 813 | 1:38.5 | 366 | 1559 | 68 | 33 |
| 0:40.1 | 204 | 1:38.2 | 369 | 1568 | 17 | 34 |
| 0:40.3 | 408 | 1:38.7 | 363 | 1549 | 17 | 34 |
| 0:40.5 | 612 | 1:39.2 | 358 | 1531 | 17 | 33 |
| 0:39.3 | 813 | 1:37.7 | 375 | 1589 | 17 | 35 |